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Laura Serra
Who I am
“Hi, I'm Laura.
I specialize in movement, wellness, and personal growth for women. My work stems from a very simple fact: I've experienced firsthand what it means to feel out of balance. Moments when the body isn't responding, the mind is full, and energy is lacking. I know what it feels like to start from scratch, over and over again.
And that's exactly where my way of supporting women comes from: with listening, presence, consistency, and an approach that puts the person at the center, before every workout."
Laura Fit
My Mission
Laura Fit was born with a very clear purpose:
create a safe , feminine and guided space where women can train consistently and feel supported every day.
Laura Fit's mission is to offer:
- A royal guide
- An organized structure
- A positive community
- A path that respects the times and needs of every woman
No unrealistic promises.
No standardized programs.
Only a Method that always puts the person at the center.
Laura Fit
What We Do
Inside Laura Fit you will find:
- Personalized training plans , designed according to your needs, your time and your lifestyle.
- Ongoing support , to help you stay consistent and answer your questions.
- A female community on Telegram, where you can share, stay motivated, and feel part of a journey.
- An environment that combines physical well-being and personal energy , without pressure, without comparisons, without judgments.
The Laura Fit Method
The Laura Fit method is built on 4 pillars:
Personalized Paths
Every woman is unique. That's why each card is custom-made.
Listening to the Body
Training means knowing yourself, not forcing yourself.
Sustainable Discipline
Consistency comes from manageable rhythms, not from stress or rigidity.
Feminine Energy
The journey goes beyond training: it's about presence, emotions, and balance.
If You're Here It's For A Reason
Maybe you feel it's time to:
- Putting yourself back at the center
- Find more order in your routine
- Listen to your body
- Train consistently
- Being supported by someone who is really there
And Laura Fit was born for this.
