Laura Fit Hub > FAQ
Frequently Asked Questions – Laura Fit Hub
General questions
1. How does the path inside the Laura Fit Hub work?
The Laura Fit Hub is a private space where you can find support, guidance, and content designed to accompany you on your journey.
2. When will I receive my training card?
After completing the initial form correctly, the training card will be sent within 1 business day.
3. Is the plan also suitable if I train at home?
Yes. In the initial form, you can indicate whether you prefer to train at home, at the gym, or both, so you can receive guidance tailored to your needs.
4. How many times a week should I train?
It depends on your availability and starting point. The minimum is 3 hours per week.
The program does not require "perfect" attendance: the goal is to build continuity over time, in a sustainable way.
5. Do I have to follow everything perfectly?
No.
The Hub isn't designed to create pressure, but to offer guidance. If you miss a workout or a day, you can simply resume without feeling guilty.
6. Can I ask questions or ask for support?
Yes.
Inside the Hub you will find:
- the Telegram group for interaction and comparison
- WhatsApp channel for communications, information and direct assistance
7. Are starting photos mandatory?
Baseline photos are highly recommended to monitor your progress over time.
They are used only for the route and remain private.
8. Is the content suitable even if I resume after a break?
Yes.
The Hub's content is designed to be flexible and adaptable, even in times of changing routines.
9. Can I access the Hub from my phone?
Yes.
The Laura Fit Hub is accessible from both smartphones and computers, so you can consult it whenever you want.
10. Is there a refund?
No.
Once you have accessed the Hub and the route, no refunds are available.
11. If I have any other questions, what can I do?
If you don't find the answer you're looking for:
- Check pinned messages in the Telegram group
- or contact support from the dedicated section
